Enriching Life, Increasing Knowledge: Exercise Sampler

Nov 14, Tuesday, 10 a.m.-noon 

with Doreen Frank, PT, and Ed Sisk

Try out some easy and safe exercises for the winter.  Participate or watch–your choice.

Ed Sisk  is coming to us from a background in music and believes in am eclectic style “Yoga for Everyone”.

Doreen Frank is co-owner of Columbia Physical Therapy.

This event is held at the Malden Bridge Community Center.

 

This event is FREE.  Everyone is welcome. You do not need to be a member of the library to attend.  Pre-registration is strongly suggested. More information is available by calling 766-3211.

This program is funded, in part, by a grant form the Fund for Columbia County of the Berkshire Taconic Foundation.