Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

Step into sun-kissed stillness at the historic Trolley Station. Enjoy free coffee, tea, and wi-fi while you read, work or simply take in the space. No registration required. Just drop in and settle down.

Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

Step into sun-kissed stillness at the historic Trolley Station. Enjoy free coffee, tea, and wi-fi while you read, work or simply take in the space. No registration required. Just drop in and settle down.

Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

Step into sun-kissed stillness at the historic Trolley Station. Enjoy free coffee, tea, and wi-fi while you read, work or simply take in the space. No registration required. Just drop in and settle down.

Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

Step into sun-kissed stillness at the historic Trolley Station. Enjoy free coffee, tea, and wi-fi while you read, work or simply take in the space. No registration required. Just drop in and settle down.

Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more