• Exercise for Seniors

    Exercise for Seniors
    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

    Free

    Exercise for Seniors

    Exercise for Seniors
    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

    Free

    Is Your Home Ready for the Future You?

    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Melissa Pollack of Bespoke Decor to present. Partnership with Neighbors of Northern Columbia County. More details to come. Cost: Free Reservations: No

    Free

    Exercise for Seniors

    Exercise for Seniors
    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

    Free

    Modern Classics Book Club

    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Join us as we explore the most acclaimed fiction of the 21st century, one book at a time. Drawing from The New York Times' Best Books of the Century list, we'll read novels that have shaped our culture and sparked conversation. Thoughtful discussion and great storytelling await. Bimonthly, third Wednesday ... Read more

    Free

    Exercise for Seniors

    Exercise for Seniors
    Library Annex at the North Chatham Trolley Station 103 Depot Street, North Chatham, NY, United States

    Presented by Neighbors of Northern Columbia County! Establishing a daily and weekly practice will lead to your success. This class practices standing stretches and dumbbell resistance exercises. The floor exercises are demonstrated and participation is optional. The instructor assesses each person and provides modifications, if needed. All equipment is provided. ... Read more

    Free